normal in training podcast

This podcast features my very first post on self-care. A much more basic list than I have now, with a heavy emphasis on boundaries. Interestingly, that word isn’t on my self-care list anymore–aybe because I’ve been living alone for a long time. But I still talk a lot about boundaries in therapy when we focus on relationships.

This post was originally published in December 7, 2013. If you’d like to read it, click here.